The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
yeah I think I'm just a good example of Dave Feldman's so-called lean mass hyper responders I have been down below 14 percent body fat and I'm very active and riding my bike all the time exercising a lot and I think that the energy metabolism side makes a lot of sense and just the the change to fat metabolism I think has a lot of impact there
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
i was wondering if you could speak a little bit to the lean mass hyper responder or the person who has excessively elevated cholesterol and probably ldls as well and even the third category would be the person that has very high triglycerides um if you could just speak a little bit to the person that has that reaction when they go carnivore or keto that would be awesome
people also get that reaction when they go animal based so if people are not familiar with this phenotype the lean mass hyperresponder phenotype is something that happens to i would guess the majority of humans not all humans but the majority