Paul Saladino· MD
I could do a whole talk about fiber but I will assure you there are thousands tens of thousands of people on carnivore diets who poop just fine you don't need fiber to poop
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I could do a whole talk about fiber but I will assure you there are thousands tens of thousands of people on carnivore diets who poop just fine you don't need fiber to poop
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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i do not have fiber in my diet i eat a nose-to-tail carnivore diet with lots of organs and i poop every day you do not need fiber to poop