Individuals with significant autoimmune disorders or digestion problems may benefit from an elimination diet like a carnivore diet.

“criticisms of a carnivore diet that the benefits are all due to weight loss because or caloric restriction because that is clearly an autoimmune thing that went away and then he had improvements in in many other fields as well which is they're all striking”

“if someone has significant autoimmune disorders from digestion problems then we're going to the ultimate elimination diet we're going carnivore you know we're telling them here's your rib eyes and your salmon and your whole eggs and then some liver and you know here's here's what you need”

“I have seen some pretty significant improvement and and and shifts and you know some people ended up on it kind of just by process of elimination literally you know just taking out more and more foods until they found the one that the group of foods that was safe for them to eat that didn't cause symptoms which happened to be meat and fish and maybe a few other things”

“i've seen so many people get better from gi issues and autoimmune issues with this carnivore diet that i think there's something here”

“So from the outset, I want to say that a carnivore diet, eating only animal foods, meat, fish, chicken, eggs, animal fat, organs, salt plus minus, some people eat coffee on this type of diet, is an incredibly powerful way of eating. It's an elimination diet, and it's helped so many people, including myself, reverse autoimmune diseases, get to the bottom of which foods are triggering their gut issues. It's helped a lot of people lose weight and feel massively better overall.”