You put these on your arm and they measure your glucose every five minutes so you can see exactly what's going on.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
You put these on your arm and they measure your glucose every five minutes so you can see exactly what's going on.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
to get a cgm which will change your life by being feedback in real time
i think that a postprandial glucose on a continuous glucose monitor will will not lie and you can see in those glucose patterns
you can put this glucose monitor on your arm it has this little plastic style add that goes into the interstitial space and you can check with your phone and it'll take a blood sugar measurement every five minutes so you can see your blood sugar in real time throughout the day
this is a cgm this is a continuous glucose monitor um and as its name suggests it measures glucose continuously and while i do not have diabetes and while most of my patients don't have diabetes many of them along with i wear this device and i think what we'll get into today is the why right so what are the metrics we're tracking here and what are we describing as um ideal and optimal as opposed to acceptable along those metrics um anything else i can say broad strokes before we jump into the the nuts and bolts of this bob i think that covers that other question about the continuous glucose monitor wondering if it's like streaming or does it actually take measurements every like certain period of time does it like take a measurement every few minutes yeah so actually i thought it would be helpful bob to just sort of show you and obviously listeners kind of what this looks like so so um it connects to your phone and every five minutes it is spitting out a number um and so if you if you look at it in a
Post-meal glucose spikes in non-diabetics drive long-term cardiometabolic disease independently of HbA1c.
Wearing a continuous glucose monitor leads to personalized dietary improvements that hold up beyond 12 weeks.
Continuous glucose monitors meaningfully change behavior in non-diabetic adults beyond the first month.
CGM use in metabolically healthy adults induces orthorexic-style dietary anxiety without health benefit.