140 milligrams per deciliter is not you know that's not a sinful blood sugar for humans that's a normal physiologic blood sugar that a lot of humans should be getting after their meal
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
140 milligrams per deciliter is not you know that's not a sinful blood sugar for humans that's a normal physiologic blood sugar that a lot of humans should be getting after their meal
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140 milligrams per deciliter is not you know that's not a sinful blood sugar for humans that's a normal physiologic blood sugar that a lot of humans should be getting after their meal
this is an average blood sugar over 90 days of 108 milligrams per deciliter which means that since my waking is around 86 or 87 I'm probably getting up to 120 130 maybe even 140 after my meals I don't worry about that at all
Post-meal glucose spikes in non-diabetics drive long-term cardiometabolic disease independently of HbA1c.
Wearing a continuous glucose monitor leads to personalized dietary improvements that hold up beyond 12 weeks.
Continuous glucose monitors meaningfully change behavior in non-diabetic adults beyond the first month.
CGM use in metabolically healthy adults induces orthorexic-style dietary anxiety without health benefit.