Paul Saladino· MD
you can do yourself a disservice by not getting enough blue light during the day
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
you can do yourself a disservice by not getting enough blue light during the day
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
some people are putting blue blockers on in the middle of the day which is the worst thing you could possibly do