Andrew Huberman· PhD
cortisol however seems to be also under the strict control of your Cadian Rhythm where it drops down at night and in fact you have one of the the steepest declines right at the moment when you're starting to get sleepy
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
cortisol however seems to be also under the strict control of your Cadian Rhythm where it drops down at night and in fact you have one of the the steepest declines right at the moment when you're starting to get sleepy
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.