The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
If you really want to get technical and you really want to measure how much light is in your environment, you can download a free app, something like Light Meter, and that will allow your phone to act as a bit of a light meter. It'll give you a pretty accurate measurement of how many lux, which is a measure of brightness, are in your environment in the morning.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.