Andrew Huberman· PhD
I also take CoQ10 um I think I I started taking it for quote unquote General mitochondrial health
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I also take CoQ10 um I think I I started taking it for quote unquote General mitochondrial health
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
so 200 milligrams a day of co-enzyme Q10 can be um Can facilitate some of that Cy for sure
you mentioned that you're actually not a huge fan of taking massive amounts of supplements that you are a big fan of taking CoQ10 coin Q10 200 milligrams per day in the morning