Maintaining a healthy mitochondrial electron transport chain requires nutrients like CoQ10, which is found in animal meat and organs.

“keep those mitochondria healthy become healthy foundationally at a level with a an evolutionarily appropriate intake of fats and other things in your diet like get the nutrients but you know we didn't even talk about this but people understand that there are so many nutrients required to make a mitochondrial electron transport chain CoQ10 being one of them right where's it found animal meat organs heart liver”

“people understand that there are so many nutrients required to make a mitochondrial electron transport chain CoQ10 being one of them right where's it found Animal meat organs heart liver like to make a healthy mitochondri electron transport chain eat meat and eat organs”