We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Heavy cream, butter, and MCT-heavy coffee don’t necessarily block coffee polyphenols, but they can add substantial saturated fat and calories. For someone watching ApoB or LDL-C, this can work against the very cardiovascular benefits they’re hoping to get from coffee.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Heavy cream, MCT powders, these contain substantial amounts of saturated fat. And if you're consuming multiple cups of coffee daily, say 3 to four cups, you could be easily taking in an extra 15 to 20 grams of saturated fat per day in just your coffee. Consistent highsaturated fat intake does elevate APOB containing lipoproteins which is the primary driver of cardiovascular disease risk.