Andrew Huberman· PhD
The ability to keep our neurons healthy is extremely important for our visual system, extremely important for our hippocampus, an area of the brain involved in memory.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The ability to keep our neurons healthy is extremely important for our visual system, extremely important for our hippocampus, an area of the brain involved in memory.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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