Andrew Huberman· PhD
when you're in a non-REM sleep, when you're in a state of deep sleep, or you're anesthetized, or, of course, in the most extreme case, you're brain dead, then the brain complexity is very low.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when you're in a non-REM sleep, when you're in a state of deep sleep, or you're anesthetized, or, of course, in the most extreme case, you're brain dead, then the brain complexity is very low.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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