Andrew Huberman· PhD
there have been some studies of whether or not people are able to engage in divergent thinking more effectively when they are doing things like pacing or walking.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
there have been some studies of whether or not people are able to engage in divergent thinking more effectively when they are doing things like pacing or walking.
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when I'm in a state of essentially not directing my attention to any one thing in my external environment, this is extremely key for reasons that now should be obvious. Any time we are directing our attention to a visual target or an auditory target we are not as able to engage in divergent thinking.