The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
When we looked at the group that had had a full night of sleep they had incredibly efficient learning capacity so in other words they had learned and imprinted that information initially very well well when we looked at the sleep deprivation group not so much
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
what you find is that the group that slept was far better able to have retained and remember that information whereas the group that did not sleep as much they performed much more similar to the group that got a full night of sleep the next day but when you test them a month later almost none of that material is residing in their brain anymore
let's talk about this business of sleeping before learning you know essentially establishing a millu within the brain that is optimal for learning