Andrew Huberman· PhD
Works best for things you can already do & want to get better at (as opposed to trying to acquire new skills).
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Works best for things you can already do & want to get better at (as opposed to trying to acquire new skills).
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
it will take you exactly the same amount of time to perform that golf swing in your mind's eye as it would in the real world
it is very very important that your mental training and visualization accurately recapitulate the real world training that you're doing