Andrew Huberman· PhD
So all the things you talked about, the breathing, the grunting and so forth, a lot of that is handled by the brain stem circuits, you know, right around the level of your neck and below uh like a reflex kind of thing. So or or even some emotional aspects of your behavior in the hypothalamus and so forth. But for a learned behavior, learning how to speak, uh, learning how to play the piano, teaching a dog to learn how to do tricks is using the forebrain circuits.