Andrew Huberman· PhD
So that's one study that attest to this, I think certainly, I would bet a lot of money, I haven't run those myself, but that your mindsets can push around your cognitive functioning, physiological effects of sleep.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So that's one study that attest to this, I think certainly, I would bet a lot of money, I haven't run those myself, but that your mindsets can push around your cognitive functioning, physiological effects of sleep.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
that mindset matters because it sh ap's physiology for sure it uh her data point to that