The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I do believe and I've noticed a distinct difference between the first eight hours of the day in terms of cognition and we know that the catecholamines are at much higher levels plus court is also dopamine cortisol epinephrine all of that is really at much higher levels than in the later evening
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the first let's just say from zero to eight hours after waking there tends to be a a fairly robust increase in all the catamin so dopamine or epinephrine epinephrine which generally okay generally speaking uh lead to increases in alertness attention and focus that are great for analytic work uh great for implementation of strategies that you already understand and you need to churn through a lot of stuff