Andrew Huberman· PhD
This is another one that was a big surprise, is that thinking about it later also rewires your brain, not just the sleeping part when you're clearly thinking about it and turning it over in your mind.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
This is another one that was a big surprise, is that thinking about it later also rewires your brain, not just the sleeping part when you're clearly thinking about it and turning it over in your mind.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.