Andrew Huberman· PhD
the Neuroscience of brain plasticity tells us that it's only under conditions in which there's some mismatch between what you're trying to do
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the Neuroscience of brain plasticity tells us that it's only under conditions in which there's some mismatch between what you're trying to do
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
for healthy learning, >> adaptive learning, you have to have the resistance. If you can do the thing, your brain won't change. If you can do the thing, your body won't change.
the moment you feel agitation that that means the opportunity for plasticity is turning on.