Andrew Huberman· PhD
Brain plasticity exists through the lifespan, but as we get older, the stimulus for plasticity needs to be greater & greater.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Brain plasticity exists through the lifespan, but as we get older, the stimulus for plasticity needs to be greater & greater.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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