Andrew Huberman· PhD
we're just now as a field start thinking about preventative neurology which seems and and thinking about it not just like stopping Alzheimer's disease but promoting healthy Health in a healthy brain
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
we're just now as a field start thinking about preventative neurology which seems and and thinking about it not just like stopping Alzheimer's disease but promoting healthy Health in a healthy brain
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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I think that you know there's definitely more of a shift towards people seeking baseline people looking at prevention people wanting you know an evaluation and tips on brain health and I know you know again you spoke with richard isaacson because he runs a prevention clinic at cornell um in terms of the lifestyle modifications and things that people can do earlier