The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And just for simple changes, you could really improve sleep-wake cycle, productivity, and still you could actually get more done because as we've talked about, when you have all these messed up, now you have to sleep more, but your sleep is fragmented. It's not very good. - And you can't focus when you do sit down- - And you can't focus or you don't have alertness when you need the alertness. So having all these could allow you to do even more actually at the end than less.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.