Andrew Huberman· PhD
This point also highlights the need to stay cognitively engaged to maintain the cognition we have. Much like physical exercise is required to maintain our current level of health and fitness.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
This point also highlights the need to stay cognitively engaged to maintain the cognition we have. Much like physical exercise is required to maintain our current level of health and fitness.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
fat and lazy cognitively unless we make it a point to also engage learning right
that the most significant protector of long-term cognitive function is how much you use your brain