The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And he's like, no, like this is hands down the best thing 'cause you're, you know, it's not just what it's doing to BDNF. It's not just what it's doing to vascular endothelium. It's not just what it's doing to glucose disposal and insulin signaling and all these things. It's just touching every aspect of the brain.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
There's not one thing that I'll tell patients is more important than exercising.