Andrew Huberman· PhD
you have that feeling of for the first 15 minutes this is terrible you know and then after like 15 or 20 minutes you sort of get into the groove I always assumed part of what's going on is it takes a while for your brain to really start marshalling okay so what semantic networks do we need to start activating here oh we don't need this let's inhibit this we're not doing that anymore it takes a while