Andrew Huberman· PhD
for individuals 65 or older a common comination of physical and mental training may actually allow them to gain and consolidate skills better than were they to do physical training alone
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
for individuals 65 or older a common comination of physical and mental training may actually allow them to gain and consolidate skills better than were they to do physical training alone
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