Paul Saladino· MD
what we suggest is Maybe the most important uh both risk factor and then potential um sort of mitigator long-term cognitive decline is is how and how much you use your brain
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
what we suggest is Maybe the most important uh both risk factor and then potential um sort of mitigator long-term cognitive decline is is how and how much you use your brain
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the two most important protective ones were early in life education which I think of as increasing Headroom so the more you learn and skills you develop early in life and the longer you do that for the greater Headroom you have and then late in life cognitive activity which then provides that protective Factor
the two most important protective ones were early in life education which I think of as increasing headro so the more you learn and skills you develop early in life and the longer you do that four the greater head room you have and then late in life cognitive activity which then provides that protective Factor