The experience of 'slow brain energy' in perimenopause, characterized by forgetfulness and difficulty managing tasks, is a common symptom that can be addressed.

“The way I describe it to my patients is it's like slow brain energy so you walk into a room you can't remember why like you just notice that you can't manage all the tasks the way that you once could like things are just a little slower and I say that to women they're like I have that like help me”