Andrew Huberman· PhD
one's ability to succeed in anything is proportional to one's ability to focus and then deliberately defocus when the time comes to defocus, right? 'Cause we all need rest and we need to disengage and then reengage
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
one's ability to succeed in anything is proportional to one's ability to focus and then deliberately defocus when the time comes to defocus, right? 'Cause we all need rest and we need to disengage and then reengage
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
most of the things that we get recognized for in life, success in life, in every endeavor, whether or not it's school, relationships, sport, creative works of any kind, are always proportional to the amount of focus that we can bring that activity.