The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Now I'm solidly in the foothills of middle age. So as I'm starting to go into those deeper stages of non REM sleep, all of a sudden, hundreds of thousands of cells in my cortex all decide to fire together and then they all go silent together. And it's this remarkable physiological coordination of the likes that we just don't see at during any other brain state.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
does the pattern of brain activity that you just described occur in similar or identical form during any waking states and I think you just said the answer is no meaning if I understand correctly this is a very very specialized brain State unique to sleep unique to a specific portion of sleep