Andrew Huberman· PhD
The process of play is largely a process of engaging pruning of neural connections and strengthening of the remaining connections.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The process of play is largely a process of engaging pruning of neural connections and strengthening of the remaining connections.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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