Andrew Huberman· PhD
So if people are tested and in terms of their performance on these types of exams and they're deprived of slow wave sleep, they tend to perform very poorly.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So if people are tested and in terms of their performance on these types of exams and they're deprived of slow wave sleep, they tend to perform very poorly.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
In addition, slow wave sleep has been shown to be important for the learning of detailed information.