The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
What I will be measuring Mitochondrial health and function (complex activity and functional assessment) + Exercise performance: VO2Max and muscle strength, lactate/pyruvate ratio during exercise + Brain health and function: blood biomarkers (pTAU217, S-100B) and Kernel-flow imaging (brain age) + Vascular health markers: central pulse pressure, blood flow, and endothelial function markers
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.