Rhonda Patrick· PhD
I've seen some studies that have also correlated specifically lower body...I think strength of lower body with improved cognition.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I've seen some studies that have also correlated specifically lower body...I think strength of lower body with improved cognition.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
But it's not a bad goal to aim for to have stronger legs and be able to move around and, yeah, if it correlates with, you know, improved cognition and mental function as you age, you know.