Bryan Johnson· Author
Unprocessed red meat intake of ≥1.00 serving per day was linked to a 16% increased risk of SCD.
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Unprocessed red meat intake of ≥1.00 serving per day was linked to a 16% increased risk of SCD.
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A fresh prospective cohort study of 133,771 participants found that higher processed red meat intake (≥0.25 servings/day) was linked to a 13% higher risk of dementia, 14% higher risk of subjective cognitive decline (SCD), and faster cognitive aging.