Andrew Huberman· PhD
It is the neuro chemical state that you go into as a consequence of the emotion. And it's very important to understand that while those two things are related, they are not one and the same thing. Because what that means is that were you to evoke the release of epinephrine, norepinephrine, and cortisol or even just one or two of those chemicals after experiencing something, you are stamping down the experience that you just previously had.