Andrew Huberman· PhD
learn to attach dopamine in a subjective way to this process of making errors because that's really combining two modes of plasticity in ways that together can accelerate the plasticity
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
learn to attach dopamine in a subjective way to this process of making errors because that's really combining two modes of plasticity in ways that together can accelerate the plasticity
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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so make lots of errors tell yourself that those errors are important and good for your overall learning goals so learn to attach dopamine meaning release dopamine in your brain when you start to make errors