Andrew Huberman· PhD
it's been studied psychologists call it mind wandering mind wandering yeah it it's it is a significant literature and it it's uh often when you have an aha moment when you know your mind it's wandering and it's it's thinking nonlinearly uh in the sense of not following a sequence that is logical you know hopping from things the thing often that's when you get a a great idea uh with just letting your mind wander yeah