The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
One is that you remind yourself to engage in deep breathing and in particular, physiological sighs every five minutes or so, while reading anything or texting on your smartphone, the other would be, again, if there's material that you really need to learn for sake of regurgitation later, or for something particularly important, try and read that from either a larger screen or even better would be from printed materials or books.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you happen to read on a device, whether or not it's a tablet, a standard computer screen of any kind, but in particular on a smart phone, regardless of how small or large that smartphone screen is, you want to remind yourself to engage in these physiological sighs fairly regularly.