Andrew Huberman· PhD
I mean I think is that similar to the shower effect the shower effect so people have ideas in the while or while running or um while falling asleep or my best ideas always come within the first hour after waking
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I mean I think is that similar to the shower effect the shower effect so people have ideas in the while or while running or um while falling asleep or my best ideas always come within the first hour after waking
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
first thing in the morning is when I get my insights or understanding or when the truth hits me Square in the face