Andrew Huberman· PhD
The human brain maintains such webs of possible passage. And it's only during activities such as walking, running, cycling swimming, hiking pacing et cetera that the activation of those pseudo random pathways starts to ramp up.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The human brain maintains such webs of possible passage. And it's only during activities such as walking, running, cycling swimming, hiking pacing et cetera that the activation of those pseudo random pathways starts to ramp up.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you want to enhance divergent thinking, I would encourage you to explore how different patterns of movement in particular, patterns of movement that don't require any conscious attention to any one specific thing allow you to access new ideas and new ways of combining existing elements in whatever domain it is you want to be creative.