Andrew Huberman· PhD
While nicotine is a cognitive enhancer, smoking and vaping actually degrade cognitive performance over time.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
While nicotine is a cognitive enhancer, smoking and vaping actually degrade cognitive performance over time.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
That said, he also pointed out that the data on nicotine specifically are pointing to the fact that nicotine can be, can be protective against certain forms of cognitive impairment. And that is why he continued to chew nicotine containing gum. And he swore by the focus enhancing and motivation enhancing effects of nicotine containing gum.