Andrew Huberman· PhD
I know many people out there use cold showers as a way to stimulate metabolism and build up resilience and this sort of thing.
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I know many people out there use cold showers as a way to stimulate metabolism and build up resilience and this sort of thing.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
But is there a way that we can-- certainly that we can train it by doing hard things? Cold showers, this kind of thing are small examples of those.