David Sinclair· PhD
I found afterwards I felt stimulated. I felt lucky to be alive. And I felt good for a number of days afterwards, which is probably because my mitochondria were revved up and I was building more brown fat.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I found afterwards I felt stimulated. I felt lucky to be alive. And I felt good for a number of days afterwards, which is probably because my mitochondria were revved up and I was building more brown fat.
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I found afterwards I felt stimulated. Um, I felt lucky to be alive and I felt good for a number of days afterwards, which is probably because my mitochondria were revved up.