Rhonda Patrick· PhD
And now comes a little trick, that in his training, that type of breathing raises the pH sometimes to 7.7, 7.8 and for biology that is a lot.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And now comes a little trick, that in his training, that type of breathing raises the pH sometimes to 7.7, 7.8 and for biology that is a lot.
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And this breathing technique, he really specialized in such a way that you change the content of carbon dioxide in your blood and you lower it. Carbon dioxide is acidic in water and if it's out of the bloodstream and the tissue or at least less then the pH is less acidic but more alkaline.