The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I think that cold water training is such an Exquisite way to practice living on the other side of pain in a way that is thematically resonant and you can train at that doing that physical practice can liberate you in your mental Arenas to um to take on [ __ ] you don't want to take on
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the benefit of of being through something that that you can't get out of that you don't have an escape from especially in a media escape is that it forces you to go through it i think that's where a lot of the benefit from all of this cold therapy comes from as well or these really intensive challenges that people do