Prolonged cold water immersion (e.g., 20-30 minutes) or very long cold showers may be extreme and potentially harmful, accelerating aging. — Whalespan
Prolonged cold water immersion (e.g., 20-30 minutes) or very long cold showers may be extreme and potentially harmful, accelerating aging.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“it's probably not a good idea no probably not it's going to exhaust your cells and a make them age too fast so exactly that's uh when you pass that htic stress this the healthy stress level that that's what is happening the quite opposite is it's a almost chronic stress actually in the cells”