Andrew Huberman· PhD
Don't cool yourself off so much that you know become cryogenic and please don't warm yourself up. In fact, we didn't talk at all about warming yourself up because warming yourself up too much can be quite dangerous.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Don't cool yourself off so much that you know become cryogenic and please don't warm yourself up. In fact, we didn't talk at all about warming yourself up because warming yourself up too much can be quite dangerous.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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